How to slow down
Reading Time: 5 minutes How to slow down: and why you should! Realise deeply that the present moment is all you ever have. Make the Now the primary focus of your life. -Eckhart Tolle Your alarm didn’t go off. There is no more bread left for your breakfast...
Selfcare excuses
Reading Time: 7 minutes Why should we care about Self-care? 10 excuses that you need to stop telling yourself today What happens when you keep on making Selfcare excuses? Let’s start with a real-life example: How would you describe the woman in the...
NEW March 2021: Feeling New Being You
Reading Time: 6 minutes Always wanted to try Yoga? Ever felt too shy or embarrassed to go to a Yoga class, because you just don’t know what to expect or worried you’ll look silly? Ever wondered that when you’re following that YouTube Yoga flow...Protected: Week Three
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