Selfcare excuses

Selfcare excuses

Reading Time: 7 minutes Why should we care about Self-care?   10 excuses that you need to stop telling yourself today   What happens when you keep on making Selfcare excuses? Let’s start with a real-life example: How would you describe the woman in the...
NEW March 2021: Feeling New Being You

NEW March 2021: Feeling New Being You

Reading Time: 6 minutes Always wanted to try Yoga? Ever felt too shy or embarrassed to go to a Yoga class, because you just don’t know what to expect or worried you’ll look silly?   Ever wondered that when you’re following that YouTube Yoga flow...