It has always been Frananda Yoga’s mission to offer Yoga to all in the community, from all walks of life, age and gender, experience and backgrounds. With over ten years of teaching others, from my earlier career in teaching to now, It has always been a deep passion of mine to help others and guide people to become the best version of themselves. At Frananda Yoga, we have three core values, which underpin everything we do.

Related: Learn how the journey of Frananda Yoga came into being.

We have three core values, which underpin everything we do at Frananda Yoga.

Our mission statement:

Yoga is needed more than ever in our modern existance. It gives us an opportunity to switch off, put our devices away and truly reconnect with what’s most important: ourselves. I teach the ethos that Yoga meets you wherever you are; it’s not the ‘perfectly posed’ Instagram picture nor is it a religion. Yoga is about the exploration of ourselves, through movement and meditation techniques. The more it is practiced, the closer we can get to attaining a state of mental wellbeing and content.

Learn more about each of our core values below:

Authenticity is key in the Yoga industry. At Frananda Yoga we pride ourselves on providing you and the wider community with high-quality, safe and fun Yoga. We believe that by sharing our knowledge of this beautiful practice with as many people as we can, you will benefit from a community spirit in our classes, something that is definitely needed after the past few years’ events! Our classes are sociable, fun and a great place to learn something that will challenge you to be the best version of you. 

All of our classes are planned carefully to support you in your practice. Have a look over on our Group Classes page to learn more about the different types of Yoga that we offer.

We pride ourselves on providing high-quality, safe and fun Yoga.

Inspiration is the ketchup to our chips (or mayo if you’re a mayo fan); it’s a golden sunset on a beautiful Welsh hillside; it’s finding the last tub of your favourite ice cream burried in the store freezer…. Inspiration comes from anywhere and everywhere. Here at Frananda Yoga, we inspire and support you to be better at what you choose to do, be, think and feel. We reflect on our classes, practices and offerings, and get creative with how we teach and inspire you. Because let’s face it, one-size-fits-all just isn’t good enough really when it comes to Yoga. We’re not afraid to try new things and see how it lands (or crashes occasionally!) We don’t teach the same Yoga routine week in, week out till you’re so bored of downward dog you want to throw it a stick to fetch! We build on previous yoga sequences in our classes, carefully themed with Yoga philosophy, scientific research and general life coaching support. This ensures you get a progressive yoga practice to help you to achieve your goals!

Related: See our Yoga FAQs for any questions you may have! or feel free to contact us.

We don’t teach the same Yoga routine week in, week out!

Welcoming is where we thrive! The last thing we want any Yogi to feel is that they are not welcome in class because they don’t have the right body type, skin colour or even yoga leggings! This goes against the very thing that Frananda Yoga stands for – we believe that Yoga is a practice that is best shared with everyone possible! Real People, doing Real Yoga, not just what you see on social media! So whether you haven’t practiced for 20 years, or you have never practiced at all, know that there is always a yoga mat waiting for you at one of our classes! 

At Frananda Yoga, we respect and celebrate that everyone comes from different walks of life! We offer challenging classes, relaxed classes, women-only classes, as well as the option for online and in person classes, too.  We understand that your yoga needs are our top priority, not just when you step on the mat, but also what you take with you when you leave. We also offer private yoga classes, one to one or one to two, at affordable pricing options.

We pride ourselves on pricing our classes fairly so that our teachers earn credit for the hard work they do, but also so that Yoga is accessible to all. We even offer prerecorded classes for people who are struggling to afford live classes, and student discounts on our Wednesday classes. 

Related: Have you seen our free resources page, full of yoga lifestyle tips and classes to try?

We respect and celebrate that everyone comes from different walks of life.

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