Yoga Workshops in Nottingham
(and beyond!)
The only person you are destined to become is the kind of person you decide to be.
-Ralph Emerson
Interested in attending Yoga Workshops in Nottingham or online? A Yoga workshop is a great way to learn more about a specific yoga topic in more detail. It’s also useful if you want to know why Downward-facing Dog is a popular yoga pose, or why you are doing particular movements.
There are many different aspects of yoga that you can learn about on a yoga course, such as yoga philosophy, anatomy, meditation and mindfulness, to name a few. Not only this, but you also have the opportunity to learn alongside fellow like-minded people, in a supportive and nurturing envirnoment. All of this is carried out under the expertise and guidance of an experienced RYT200 Yoga teacher.
Below you will find a list of my current events. Please check this page regularly to stay up to date with the latest events. Sign up to my newsletter to stay in the know and be notified of exclusive access and future promotions.
Keep checking this page often, as more yoga courses, events and workshops will be added in the future.
Yoga Workshops for
Yoga Teachers and Students
Hey, are you a Yoga Teacher? Keep an eye out for my courses, labelled “Yoga Teachers only” for exclusive workshops to support you on your yoga teacher journey. x 🙂
Are you a Yoga Studio?
Hi there! Are you a yoga studio looking to expand your existing yoga workshop offerings, either online or in person?
I offer yoga freelancing services, specialising in many areas, including:
- Yoga Nidra
- Yin Yoga
- Yoga Adjustments and Assists
- Mental Health and Yoga
- Promoting Inclusive Yoga classes
- What to do when you’ve finished your 200 hours’ training.
I am also willing to offer these services as part of your special retreat programmes.
Drop me a line at studio@franandayoga.com if you’re interested in working together.
Current Events
Current Events
Past Events
31 Days of Yoga Challenge For Great Ormond Street Children’s Hospital
A new Yoga Challenge for a great cause! Join me every Thursday evening, 8pm throughout October 2022 Want to join me in supporting a good cause? I'm doing 31 Days of Yoga for Great Ormond Street Hospital Charity and your contribution will make an impact, whether...
Beginner’s Yoga Course in Ashby, Feel New for January 2022
Beginner's Yoga Course in Ashby, February 2022 Always wanted to try Yoga? Ever felt too shy or embarrassed to go to a Yoga class, because you just don't know what to expect or worried you'll look silly? Ever wondered that when you're following that...
Christmas Events 2021
Christmas Pop-up Event: 27th November, 1 -6pmOn Saturday 27th November, Thomas Bradley Estate Agents in Stapleford will be hosting a pop-up Christmas Gifts and Wellbeing event! I will be selling my gift cards, along with some extra, exclusive treats, discounts and a...
Yoga Nidra Workshop: The art of Yogic Sleep
Yoga Nidra workshop: The Art of Yogic Sleep Learn how to sleep better Boost your creative thinking Feel refreshed, as if you've been on a spa retreat! A brand new, 2 hour workshop, designed to help you reflect, refresh and...
Current Events
Yoga Nidra Workshop: The art of Yogic Sleep
Yoga Nidra workshop: The Art of Yogic Sleep Learn how to sleep better Boost your creative thinking Feel refreshed, as if you've been on a spa retreat! A brand new, 90 minute workshop, designed to help you reflect, refresh and...
NEW March 2021: Feeling New Being You
Always wanted to try Yoga? Ever felt too shy or embarrassed to go to a Yoga class, because you just don't know what to expect or worried you'll look silly? Ever wondered that when you're following that YouTube Yoga flow you're doing it right? Want to...
NEW January 2021: Feeling New Being You
Always wanted to try Yoga? Ever felt too shy or embarrassed to go to a Yoga class, because you just don't know what to expect or worried you'll look silly? Ever wondered that when you're following that YouTube Yoga flow you're doing it right? Want to...
Small business Owners in Nottingham and the East Midlands…
If you are interested in future yoga courses in Nottingham, or would like to collaborate, you are welcome to check out my contact page and drop me an email, I love to hear your idea.
Businesses that Frananda Yoga works quite well with are:
- Cafes, restaurants (Yoga brunch events)
- Beauty therapy services (Yoga pamper events)
- Photographers (Yoga outdoor events)
- Professional wellness businesses (physiotherapists, chiropracters, mental health counselling and psychotherapists
and many more!
Want to know when future Yoga Courses in Nottingham come up?
Keep up to date and be the first to know when new events go live by signing up to the newsletter. You will also receive an exclusive link to a video on my channel straight away!
You can also follow me on any of the social media channels at the bottom of this page.
Whilst you’re here, have you checked out the Frananda Yoga Blog yet?