by Frananda Yoga | Feb 26, 2021 | Things my Yoga Teacher Says
Reading Time: 7 minutes Why should we care about Self-care? 10 excuses that you need to stop telling yourself today What happens when you keep on making Selfcare excuses? Let’s start with a real-life example: How would you describe the woman in the...
by Frananda Yoga | Oct 4, 2020 | Things my Yoga Teacher Says
How do you “let go” in a yoga class? Yoga is the vehicle for which we allow ourselves to disconnect and switch off from the modern world. This seems counterintuitive – to really connect, we have to switch off first! But we have to switch off from distraction, not...
Recent Comments