by Frananda Yoga | Nov 17, 2020 | 'How to' Yoga
How to fit Yoga into a Busy Schedule Are you living to work, or working to live? Speaking as an ex-full time school teacher, I can unfortunately claim to have lived by the former as well as the latter. We are busier than ever these days, and when we aren’t running on...
by Frananda Yoga | Oct 27, 2020 | 'How to' Yoga
Creative Alternatives to Yoga Props in your Home Practice If you’re new to yoga, and you’re not quite ready to make it a long-term investment, the idea of buying yoga props might not be high on the list of your priorities. There are, of course, other reasons why yogis...
by Frananda Yoga | Oct 4, 2020 | Things my Yoga Teacher Says
How do you “let go” in a yoga class? Yoga is the vehicle for which we allow ourselves to disconnect and switch off from the modern world. This seems counterintuitive – to really connect, we have to switch off first! But we have to switch off from distraction, not...
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