by Frananda Yoga | May 6, 2024 | For the Yoga Teachers, Things my Yoga Teacher Says
Reading Time: < 1 minute “Why do you come to this class if you are already a yoga teacher?” Is often the question that I am asked. I often reply with “At what point do we stop becoming yoga students?” Just because we are yoga teachers, does...
by Frananda Yoga | Sep 10, 2023 | 'How to' Yoga, For the Yoga Teachers
Reading Time: < 1 minute So you’ve finished you yoga teacher training, and you’re ready to get out there and start teaching, right? Or do you feel like your yoga teacher training was a little bit lacking? This is one of my guest blogs, which I wrote for...
by Frananda Yoga | Aug 26, 2023 | 'How to' Yoga
Reading Time: 5 minutes What is Vinyasa Yoga? There are so many types of yoga classes out there these days – Hatha, Astanga, Kundalini, Yin, and some stranger variants like goat yoga and beer yoga (yes, it’s a thing!) Whilst this demonstrates really well...
by Frananda Yoga | Apr 18, 2023 | 'How to' Yoga
Reading Time: 4 minutes What are Yoga Mudras and how to start using them in your practice right now 4 simple mudras you can incorporate into your daily practice right away Mudras in Yoga are known as hand gestures, seals which are used to improve...
by Frananda Yoga | Mar 17, 2023 | 'How to' Yoga, For the Yoga Teachers
Reading Time: < 1 minute Calling All Yoga Teachers! This one is for you! Have you ever wondered how to make your yoga classes feel more welcoming and inclusive? This is one of my guest blogs, which I wrote for the Yoga Software Platform, Momoyoga. You can read the...
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